A well built physique is a status symbol

A well-built physique is a status symbol. It reflects you worked hard for it. No money can buy it. You cannot inherit it. You cannot steal it. You cannot borrow it. You cannot hold on to it without constant work. It shows dedication. It shows discipline. It shows self-respect. It shows dignity. It shows patience, work ethic, passion.

Billy Tam (my high school friend)

This is when I realized that my body is a temple, but it’s one of those temples in Thailand where they let monkeys shit all over the place.